SIT AND GET FIT!
A gentle chair-based fitness class to music. Using stretches and supplied equipment with some optional standing movements. Make new friends, improve overall strength, mobility joint flexibility, and have fun!
£5 per weekly class (includes cuppa in the café after class)
Wednesdays at 2pm
Call to book or just turn up!
ZOOM classes also available
£20 for 4 weeks
(£2.50 per class if doing both classes)
Tuesday at 9am
Friday at 10.15am
Contact: Vicky Fitness
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